Body, Breath & Being - a new guide to the Alexander Technique

An introductory book for anyone interested in what the Alexander Technique can do for them. Over 100 colour photos and illustrations.

Published by D&B Publishing in August 2008. It is available in all good bookshops and can be ordered on-line from HERE.

Semi-supine

The book's cover

Reviews of the book
"I have had Alexander lessons throughout my career, found them invaluable and recommended them to countless other singers. Congratulations to Carolyn Nicholls, who has distilled her many years of teaching into this lucid, down to earth and entertaining book; it will work well for newcomers and devotees alike (singers and normal folk!), whether as introduction to or reminder of this marvellous technique."
Dame Emma Kirkby, soprano

"The author has managed successfully to distil many years’ experience teaching and practising the Alexander Technique into this highly readable and well illustrated book. I warmly recommend this accessible volume."
Professor Basant K. Puri.